The Certified Athletic Therapists [CAT(C)] at P2 are healthcare practitioners skilled in the identification, prevention, intervention, management and treatment of acute and chronic musculoskeletal conditions.
PowerWatts™ training system offers a unique group indoor cycling experience that evaluates your power output, bike positioning, and technique. It is fun and challenging with each rider working at their own level.
Whether you are an athlete with specific needs, you wish to lose or gain weight, or you want to achieve a better energetic balance, our dieticians are here to help guide you through the latest researched and proven techniques.
Our Osteopaths are qualified professionals with hands on techniques to work the visceral, cranial and nervous systems involving orthopaedics and more. Osteopathy improves joint and soft tissue restrictions that cause a variety of ailments throughout the body.
At P2 we have a number of consultant practitioners at our disposal who can provide a variety of massage therapy skills such as soft tissue release, deep tissue massage, recovery and relaxation practices. Some of these skills can be complementary to other support practices to help our clients return to optimal form, while others may be stand alone services to help our clients recover from the daily stress of life.
A practice stemming from Rolfing, Hellerwork releases fascial tension through massage and body movement. This holistic system involves deep tissue massage and exercise, designed to help correct posture, improve mobility and relieve pain.
Fascial Stretch Therapy (FST) helps to balance out and restore your body to an improved, pain-free state. Providing muscle activation and relaxation, you will improve flexibility in one session, and more permanently over an accumulation of sessions.